coaching

The only one you have

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This took me longer to realize than I would like to admit and it took a severe injury as a flight attendant which then turned into many health issues for me to really take notice of my health. πŸ˜’πŸ‘©β€βœˆοΈπŸ›© See I was the girl who never had to worry about my weight so why eat healthy? I was always active (skiing, hiking, yoga, etc.) so I could eat whatever I wanted. πŸ’ƒπŸƒβ€β™€οΈOnce I started having health issues, I started to think that maybe if I ate a bit better that would help?! So I bought some fruits and veggies🌢🍎πŸ₯‘πŸ₯¦ This diet only lasted a couple of days. Fast forward to 2017 and I now have many, many more health issues. I was scrolling around on Insta (like we all do) and came across this girls page. She was healthy, fit and pretty much everything I needed and wanted to be. I stalked her Insta for a good 2 months learning about this amazing life she has for herself. Hayley reached out to me a couple of times and we talked here and there but that was really it. I kept telling her β€œno” when she asked if I wanted more info. Well I received another health diagnosis and decided what I have been doing , what the docs have been trying to do isn’t working so why not give this a shot? 😜😱. I reached out to Hayley and decided to join her tribe and without a doubt this has been one of the best decisions of my life. The journey has introduced me to a superfood shake that has all of my fruits, veggies and nutrients for the entire day! πŸ₯¦πŸ₯‘πŸŽπŸŽ‚. I also have at home (or wherever) workout programs that can be modified for my injuries! Oh and did I mention I have an entire team and company behind me too! WTH?! This is so awesome! πŸ‘πŸ₯‚πŸ‘. Now I know that some of y’all have doubts, as did I but if you want some more info drop an emoji below! Peace out for now loves! 😜πŸ₯‘πŸ‘πŸŽ‰β€οΈπŸƒβ€β™€οΈπŸ’ƒπŸΎπŸŽπŸ€―πŸ’ͺπŸ»πŸŽŸπŸ‘­

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