coaching, Invisible Illness

Flares

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Yep this is my view right now. My two girls right next to me. The other one is under the covers and the big one wants nothing to do with this and is in the other room. Why am I laying here? Because I am having a major fibromyalgia flare. I am in a lot of pain today. 😢😥I am guessing it’s because rain is on its way to the Bay Area and I always get a fibro flare before and during the rain. Guess moving to Seattle is off our list then! ☔️💧I am not perfect and sometimes life gets in the way of working out when I want to work out, go shopping or hell just take my dogs for a walk. I need to rest up, take some anti-inflammatories/meds, and drink lots of water. Don’t you worry though I will get this work out in today! 🏃‍♀️💪🏻☔️❤️